每个人都说我瘦了，但体重却重了，为什么？
来源：懂视网
责编：小OO
时间：2024-12-29 06:55:21
每个人都说我瘦了，但体重却重了，为什么？
1.ManypeoplecommentthatIappeartohavelostweight,yetmyscaleweighthasactuallyincreased.2.Onepossibleexplanationisanincreaseinmuscledensity.Muscleisheavierthanfat,soevenifthevolumedecreases,theweightmayremainthesameorevenincrease.3.Additionally,changesinbodyfatdistributioncanalsocreatetheillusionofslimmingdown,eveniftheoverallweightgoesup.4.Athletesoft
导读1.ManypeoplecommentthatIappeartohavelostweight,yetmyscaleweighthasactuallyincreased.2.Onepossibleexplanationisanincreaseinmuscledensity.Muscleisheavierthanfat,soevenifthevolumedecreases,theweightmayremainthesameorevenincrease.3.Additionally,changesinbodyfatdistributioncanalsocreatetheillusionofslimmingdown,eveniftheoverallweightgoesup.4.Athletesoft
1. Many people comment that I appear to have lost weight, yet my scale weight has actually increased.2. One possible explanation is an increase in muscle density. Muscle is heavier than fat, so even if the volume decreases, the weight may remain the same or even increase.3. Additionally, changes in body fat distribution can also create the illusion of slimming down, even if the overall weight goes up.4. Athletes often experience weight gains due to increased muscle mass from high-intensity training, which can lead to a lower body fat percentage and a more sculpted appearance.
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每个人都说我瘦了，但体重却重了，为什么？
1.ManypeoplecommentthatIappeartohavelostweight,yetmyscaleweighthasactuallyincreased.2.Onepossibleexplanationisanincreaseinmuscledensity.Muscleisheavierthanfat,soevenifthevolumedecreases,theweightmayremainthesameorevenincrease.3.Additionally,changesinbodyfatdistributioncanalsocreatetheillusionofslimmingdown,eveniftheoverallweightgoesup.4.Athletesoft
